EnergyFitnessGym.net | Energy Fitness | House Springs, Missouri | Gordon Leftridge

Whether you are a professional athlete or have never exercised, our personal trainers will put together a customized fitness routine just for you. Contact one of our personal trainers at Energy Fitness to schedule an appointment.

Our personal trainers are certified and highly qualified to help you meet your fitness goals through individualized workouts. Each client is trained based on goals, fitness level and abilities.

Who Benefits from a Personal Trainer?

• People who are new to fitness and need personalized instruction on how to excercise to meet their goals.
• People who wish to lose weight or tone up but just can't seem to make it happen.
• People who have been exercising for a while but have reached a plateau and need exercise revision
• People who want to add muscle mass
• People who need motivation to work out

We offer several personal training packages with the option of 30 minute or 1 hour sessions. Initial assessments are free and include goal setting based on weight, body fat percentage and measurements.